{"id":4679,"date":"2016-07-25T09:32:35","date_gmt":"2016-07-25T02:32:35","guid":{"rendered":"http:\/\/news.appota.com\/?p=4679"},"modified":"2016-07-25T09:32:35","modified_gmt":"2016-07-25T02:32:35","slug":"7-thoi-quen-giup-moi-nguoi-lam-viec-thong-minh-hon","status":"publish","type":"post","link":"https:\/\/news.appota.com\/en_US\/7-thoi-quen-giup-moi-nguoi-lam-viec-thong-minh-hon\/","title":{"rendered":"7 th\u00f3i quen gi\u00fap m\u1ecdi ng\u01b0\u1eddi l\u00e0m vi\u1ec7c th\u00f4ng minh h\u01a1n"},"content":{"rendered":"

Ai c\u0169ng c\u00f3 th\u1ec3 l\u00e0m vi\u1ec7c th\u00f4ng minh v\u00e0 hi\u1ec7u qu\u1ea3 h\u01a1n, tuy nhi\u00ean ph\u1ea3i bi\u1ebft c\u00e1ch. B\u1ea1n \u0111\u1ecdc c\u00f9ng Appota News t\u00ecm hi\u1ec3u v\u1ec1 7 th\u00f3i quan gi\u00fap m\u1ecdi ng\u01b0\u1eddi l\u00e0m vi\u1ec7c th\u00f4ng minh h\u01a1n d\u01b0\u1edbi \u0111\u00e2y nh\u00e9:<\/p>\n

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M\u1ed9t ng\u00e0y l\u00e0m vi\u1ec7c, b\u1ea1n s\u1eed d\u1ee5ng th\u1eddi gian nh\u01b0 th\u1ebf n\u00e0o? Ph\u00e1t tri\u1ec3n c\u00e1c th\u00f3i quen t\u1ed1t c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c \u0111i\u1ec1u g\u00ec l\u00e0 quan tr\u1ecdng, \u0111i\u1ec1u g\u00ec kh\u00f4ng. L\u00e0m vi\u1ec7c v\u1edbi s\u1ef1 k\u1ef7 lu\u1eadt, quy ho\u1ea1ch v\u00e0 c\u00f3 t\u1ed5 ch\u1ee9c, b\u1ea1n s\u1ebd th\u1ea5y c\u00f4ng vi\u1ec7c c\u1ee7a m\u00ecnh hi\u1ec7u qu\u1ea3 h\u01a1n m\u00e0 kh\u00f4ng l\u00e3ng ph\u00ed th\u1eddi gian.<\/p>\n

1. Ngh\u1ec9 ng\u01a1i<\/h2>\n

Nghe c\u00f3 v\u1ebb kh\u00f4ng li\u00ean quan l\u1eafm nh\u01b0ng khi d\u00e0nh c\u1ea3 ng\u00e0y \u0111\u1ec3 l\u00e0m vi\u1ec7c th\u00ec b\u1ea1n n\u00ean d\u00e0nh ra cho m\u00ecnh v\u00e0i ph\u00fat ngh\u1ec9 ng\u01a1i \u0111\u1ec3 kh\u00f4i ph\u1ee5c tinh th\u1ea7n v\u00e0 s\u1ee9c kh\u1ecfe. \u0110i\u1ec1u \u0111\u00f3 s\u1ebd khi\u1ebfn\u00a0n\u0103ng su\u1ea5t v\u00e0 hi\u1ec7u qu\u1ea3 l\u00e0m vi\u1ec7c c\u1ee7a b\u1ea1n t\u0103ng l\u00ean m\u1ed9t c\u00e1ch kh\u00f4ng ng\u1edd.<\/p>\n

\"7-thoi-quen-giup-moi-nguoi-lam-viec-thong-minh-hon-1\"<\/p>\n

Tr\u00ean kh\u00eda c\u1ea1nh\u00a0s\u1ee9c kh\u1ecfe th\u00ec \u00a0khi b\u1ea1n th\u01b0\u1eddng xuy\u00ean \u0111\u1ee9ng d\u1eady, ra kh\u1ecfi b\u00e0n \u0111\u1ec3 gi\u00fap m\u1eaft \u0111\u1ee1 m\u1ecfi, ng\u0103n ch\u1eb7n m\u00e1u \u0111\u00f4ng \u1edf ch\u00e2n.<\/p>\n

Nghi\u00ean c\u1ee9u cho th\u1ea5y vi\u1ec7c ngh\u1ec9 ng\u01a1i d\u00f9 ch\u1ec9 5 ph\u00fat th\u00f4i c\u0169ng gi\u00fap b\u1ea1n l\u1ea5y l\u1ea1i \u0111\u01b0\u1ee3c s\u1ef1 t\u1eadp trung. Bu\u1ed5i chi\u1ec1u l\u00e0 l\u00fac ch\u00fang ta d\u1ec5 c\u1ea3m th\u1ea5y m\u1ea5t t\u1eadp trung nh\u1ea5t. H\u00e3y d\u00e0nh ra m\u1ed9t v\u00e0i ph\u00fat \u0111\u1ec3 ngh\u1ec9 ng\u01a1i.<\/p>\n

M\u1ed9t c\u00e1ch kh\u00e1c n\u1eefa l\u00e0 nh\u1eefng bu\u1ed5i chi\u1ec1u l\u00e0m vi\u1ec7c u\u1ec3 o\u1ea3i \u0111\u1eebng u\u1ed1ng c\u00e0 ph\u00ea m\u00e0 thay v\u00e0o \u0111\u00f3 c\u00e1c m\u00f3n \u0103n nh\u1eb9 gi\u00fap t\u0103ng c\u01b0\u1eddng n\u0103ng l\u01b0\u1ee3ng cho n\u00e3o nh\u01b0 qu\u1ea3 vi\u1ec7t qu\u1ea5t v\u00e0 qu\u1ea3 \u00f3c ch\u00f3. C\u00e1c ch\u1ea5t b\u00e9o v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a l\u00e0nh m\u1ea1nh s\u1ebd gi\u00fap n\u1ea1p th\u00eam n\u0103ng l\u01b0\u1ee3ng v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ef1 t\u1eadp trung cho n\u00e3o b\u1ed9.<\/p>\n

2. T\u1ea1o nh\u1eefng th\u00f3i quen l\u00e0nh m\u1ea1nh h\u00e0ng ng\u00e0y<\/h2>\n

D\u00f9 b\u1ea1n c\u00f3 tin hay kh\u00f4ng th\u00ec nh\u1eefng vi\u1ec7c ch\u00fang ta l\u00e0m h\u00e0ng ng\u00e0y s\u1ebd t\u1ea1o th\u00e0nh th\u00f3i quen. Vi\u1ec7c ph\u00e1t tri\u1ec3n c\u00e1c th\u00f3i quen l\u00e0nh m\u1ea1nh s\u1ebd gi\u00fap b\u1ea1n d\u1ec5 d\u00e0ng ti\u1ebfn t\u1edbi th\u00e0nh c\u00f4ng h\u01a1n v\u00e0 c\u0169ng \u0111\u1ee1 v\u1ea5t v\u1ea3 h\u01a1n.<\/p>\n

H\u00e3y b\u1eaft \u0111\u1ea7u m\u1ed7i ng\u00e0y c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3, nh\u01b0 ng\u1ed3i thi\u1ec1n, t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec3 c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng t\u1eadp trung. S\u1eb5n s\u00e0ng cho bu\u1ed5i s\u00e1ng ho\u00e0n h\u1ea3o b\u1eb1ng c\u00e1ch chu\u1ea9n b\u1ecb m\u1ecdi th\u1ee9 t\u1eeb \u0111\u00eam h\u00f4m tr\u01b0\u1edbc.<\/p>\n

Vi\u1ec7c k\u1ebft th\u00fac m\u1ed7i ng\u00e0y l\u00e0m vi\u1ec7c c\u1ee7a b\u1ea1n c\u0169ng v\u1eady. \u0110\u00f3ng c\u1eeda s\u1ed5 v\u0103n ph\u00f2ng khi ra v\u1ec1, d\u1ecdn d\u1eb9p l\u1ea1i b\u00e0n l\u00e0m vi\u1ec7c \u0111\u1ec3 bu\u1ed5i s\u00e1ng l\u00e0m vi\u1ec7c h\u00f4m sau t\u01b0\u01a1i m\u1edbi h\u01a1n thay v\u00ec khi \u0111\u1ebfn v\u0103n ph\u00f2ng \u0111\u1eadp v\u00e0o m\u1eaft b\u1ea1n l\u00e0 m\u1ed9t \u0111\u1ed1ng l\u1ed9n x\u1ed9n. Khi \u0111\u00f3 ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd m\u1ea5t s\u1ea1ch h\u1ee9ng th\u00fa l\u00e0m vi\u1ec7c v\u00e0 s\u1ef1 t\u1eadp trung.<\/p>\n

3. C\u00f3 kho\u1ea3ng th\u1eddi gian c\u1ed1 \u0111\u1ecbnh “kh\u00f4ng b\u1ecb l\u00e0m phi\u1ec1n”<\/h2>\n

L\u00e0m vi\u1ec7c t\u1ea1i nh\u00e0 c\u00f3 nhi\u1ec1u ti\u1ec7n l\u1ee3i nh\u01b0ng c\u0169ng g\u1eb7p nhi\u1ec1u phi\u1ec1n to\u00e1i, khi m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 b\u1ecb l\u00e0m phi\u1ec1n b\u1ea5t c\u1ee9 l\u00fac n\u00e0o b\u1edfi nh\u1eefng \u0111i\u1ec1u nh\u1ecf nh\u1eb7t nh\u1ea5t. H\u00e3y x\u00e1c \u0111\u1ecbnh r\u00f5 r\u00e0ng vi\u1ec7c b\u1ea1n c\u1ea7n c\u00f3 nh\u1eefng kho\u1ea3ng th\u1eddi gian nh\u1ea5t \u0111\u1ecbnh kh\u00f4ng b\u1ecb l\u00e0m phi\u1ec1n, tr\u1eeb tr\u01b0\u1eddng h\u1ee3p kh\u1ea9n c\u1ea5p.<\/p>\n

Khi l\u00e0m vi\u1ec7c t\u1ea1i v\u0103n ph\u00f2ng b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng t\u01b0\u01a1ng t\u1ef1. H\u00e3y cho c\u00e1c \u0111\u1ed3ng nghi\u1ec7p c\u1ee7a b\u1ea1n bi\u1ebft kho\u1ea3ng th\u1eddi gian b\u1ea1n kh\u00f4ng mu\u1ed1n b\u1ecb qu\u1ea5y r\u1ea7y.<\/p>\n

4. Ch\u1ec9 \u0111\u1ecdc mail v\u00e0 v\u00e0o m\u1ea1ng x\u00e3 h\u1ed9i trong kho\u1ea3ng th\u1eddi gian c\u1ed1 \u0111\u1ecbnh<\/h2>\n

\"7-thoi-quen-giup-moi-nguoi-lam-viec-thong-minh-hon-2\"<\/p>\n

B\u1ea1n th\u01b0\u1eddng r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng ki\u1ec3m tra email ho\u1eb7c v\u00e0o m\u1ea1ng x\u00e3 h\u1ed9i nhi\u1ec1u l\u1ea7n trong ng\u00e0y. \u0110i\u1ec1u n\u00e0y l\u00e0m m\u1ea5t s\u1ef1 t\u1eadp trung, \u0111\u00f4i khi b\u1ea1n ph\u1ea3i m\u1ea5t 25 ph\u00fat \u0111\u1ec3 tho\u00e1t kh\u1ecfi t\u00ecnh tr\u1ea1ng n\u00e0y. T\u1eaft c\u00e1c th\u00f4ng b\u00e1o email hay Facebook v\u00e0 ch\u1ec9 ki\u1ec3m tra v\u00e0o th\u1eddi gian c\u1ed1 \u0111\u1ecbnh, 1 l\u1ea7n bu\u1ed5i s\u00e1ng v\u00e0 1 l\u1ea7n bu\u1ed5i chi\u1ec1u n\u1ebfu m\u1ecdi vi\u1ec7c kh\u00f4ng qu\u00e1 kh\u1ea9n c\u1ea5p.<\/p>\n

5. \u01afu ti\u00ean th\u1ef1c hi\u1ec7n 3 c\u00f4ng vi\u1ec7c trong danh s\u00e1ch c\u00f4ng vi\u1ec7c c\u1ea7n th\u1ef1c hi\u1ec7n<\/h2>\n

Chu\u1ea9n b\u1ecb tr\u01b0\u1edbc vi\u1ec7c l\u00ean k\u1ebf ho\u1ea1ch l\u00e0 \u0111i\u1ec1u b\u1eaft bu\u1ed9c n\u1ebfu b\u1ea1n mu\u1ed1n m\u1ecdi th\u1ee9 \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n. D\u00f9 \u0111\u00e3 l\u00ean danh s\u00e1ch vi\u1ec7c c\u1ea7n l\u00e0m, h\u00e3y t\u1eadp trung \u01b0u ti\u00ean th\u1ef1c hi\u1ec7n ch\u1ec9 3 vi\u1ec7c quan tr\u1ecdng nh\u1ea5t.<\/p>\n

B\u1eb1ng c\u00e1ch gi\u1edbi h\u1ea1n danh s\u00e1ch c\u00f4ng vi\u1ec7c c\u1ea7n th\u1ef1c hi\u1ec7n ch\u1ec9 c\u00f2n 3 vi\u1ec7c \u01b0u ti\u00ean, danh s\u00e1ch c\u1ee7a b\u1ea1n s\u1ebd tr\u1edf n\u00ean d\u1ec5 qu\u1ea3n l\u00fd v\u00e0 kh\u00f4ng khi\u1ebfn b\u1ea1n c\u00f3 c\u1ea3m gi\u00e1c b\u1ecb qu\u00e1 t\u1ea3i.<\/p>\n

6. Ph\u00e1t tri\u1ec3n m\u1ed9t h\u1ec7 th\u1ed1ng qu\u1ea3n l\u00fd th\u1eddi gian<\/h2>\n

Filofax, Erin Condren hay Franklin Covey l\u00e0 nh\u1eefng ch\u01b0\u01a1ng tr\u00ecnh l\u00ean k\u1ebf ho\u1ea1ch b\u1eb1ng c\u00e1ch vi\u1ebft tay r\u1ea5t ph\u1ed5 bi\u1ebfn. B\u1ea1n c\u00f3 th\u1ec3 vi\u1ebft ra m\u1ecdi th\u1ee9, \u0111i\u1ec1u n\u00e0y gi\u00fap c\u1ea3i thi\u1ec7n tr\u00ed nh\u1edb, ngo\u00e0i ra trang tr\u00ed th\u1eddi gian bi\u1ec3u s\u1ebd cho b\u1ea1n th\u00eam c\u1ea3m h\u1ee9ng.<\/p>\n

N\u1ebfu kh\u00f4ng th\u00edch c\u00e1c \u1ee9ng d\u1ee5ng d\u1ea1ng vi\u1ebft tay, b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng nh\u1eefng ph\u1ea7n m\u1ec1m v\u00e0 trang web nh\u01b0 Trello, v\u1edbi t\u1ea5m b\u1ea3ng, c\u00e1c th\u1ebb \u0111\u01b0\u1ee3c chia nh\u1ecf, c\u00e1c nh\u00e3n v\u1edbi m\u00e0u s\u1eafc kh\u00e1c nhau, v\u00e0 b\u1ea1n c\u00f3 th\u1ec3 th\u00eam n\u1ed9i dung v\u00e0o m\u1ed7i t\u1ea5m th\u1ebb.<\/p>\n

7. S\u1eafp x\u1ebfp kh\u00f4ng gian l\u00e0m vi\u1ec7c m\u1ed9t c\u00e1ch c\u00f3 h\u1ec7 th\u1ed1ng<\/h2>\n

S\u1eafp x\u1ebfp c\u00e1c th\u01b0 m\u1ee5c trong m\u00e1y t\u00ednh c\u1ee7a b\u1ea1n m\u1ed9t c\u00e1ch c\u00f3 h\u1ec7 th\u1ed1ng. \u0110\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p h\u1eefu hi\u1ec7u gi\u00fap b\u1ea1n ti\u1ebft ki\u1ec7m t\u1ed1i \u0111a th\u1eddi gian. S\u1eed d\u1ee5ng c\u00e1c nh\u00e3n trong Gmail hay c\u00e1c th\u01b0 m\u1ee5c tr\u00ean Outlook cho th\u01b0 c\u1ee7a b\u1ea1n. H\u00e3y l\u00e0m cho m\u1ecdi th\u1ee9 g\u1ecdn g\u00e0ng v\u00e0 r\u00f5 r\u00e0ng. H\u00e3y t\u00ecm hi\u1ec3u nhi\u1ec1u h\u01a1n n\u1eefa c\u00e1c ph\u00edm t\u1eaft thay v\u00ec s\u1eed d\u1ee5ng\u00a0chu\u1ed9t cho m\u1ecdi l\u00fac m\u1ecdi n\u01a1i nh\u00e9.<\/p>\n

\"7-thoi-quen-giup-moi-nguoi-lam-viec-thong-minh-hon-3\"<\/p>\n

Kh\u00f4ng ch\u1ec9 l\u00e0 nh\u1eefng kh\u00f4ng gian online m\u00e0 ph\u00f2ng l\u00e0m vi\u1ec7c c\u1ee7a b\u1ea1n c\u0169ng n\u00ean \u0111\u01b0\u1ee3c b\u00e0i ch\u00ed m\u1ed9t c\u00e1ch ng\u0103n n\u1eafp. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 quy \u0111\u1ecbnh th\u1eddi gian c\u1ed1 \u0111\u1ecbnh trong tu\u1ea7n \u0111\u1ec3 lo\u1ea1i b\u1ecf nh\u1eefng t\u00e0i li\u1ec7u kh\u00f4ng c\u1ea7n thi\u1ebft ho\u1eb7c \u0111\u01a1n gi\u1ea3n l\u00e0 ph\u00e2n lo\u1ea1i l\u1ea1i gi\u1ea5y t\u1edd (chi\u1ec1u th\u1ee9 6 ch\u1eb3ng h\u1ea1n). Khi ph\u00f2ng l\u00e0m vi\u1ec7c c\u1ee7a b\u1ea1n \u0111\u01b0\u1ee3c s\u1eafp x\u1ebfp g\u1ecdn g\u00e0ng s\u1ebd gi\u00fap b\u1ea1n l\u00e0m vi\u1ec7c t\u1eadp trung h\u01a1n, c\u00f3 h\u1ee9ng th\u00fa l\u00e0m vi\u1ec7c h\u01a1n.<\/p>\n

Hy v\u1ecdng v\u1edbi\u00a07 th\u00f3i quen gi\u00fap m\u1ecdi ng\u01b0\u1eddi l\u00e0m vi\u1ec7c th\u00f4ng minh h\u01a1n tr\u00ean \u0111\u00e2y s\u1ebd ph\u1ea7n n\u00e0o gi\u00fap cho \u0111\u1ed9c gi\u1ea3 c\u1ee7a Appota News c\u00f3 \u0111\u01b0\u1ee3c t\u00e2m th\u00e1i l\u00e0m vi\u1ec7c t\u1ed1t v\u00e0 hi\u1ec7u qu\u1ea3 l\u00e0m vi\u1ec7c cao h\u01a1n.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ai c\u0169ng c\u00f3 th\u1ec3 l\u00e0m vi\u1ec7c th\u00f4ng minh v\u00e0 hi\u1ec7u qu\u1ea3 h\u01a1n, tuy nhi\u00ean ph\u1ea3i bi\u1ebft c\u00e1ch. B\u1ea1n \u0111\u1ecdc c\u00f9ng Appota News t\u00ecm hi\u1ec3u v\u1ec1 7 th\u00f3i quan gi\u00fap m\u1ecdi ng\u01b0\u1eddi l\u00e0m vi\u1ec7c th\u00f4ng minh h\u01a1n d\u01b0\u1edbi \u0111\u00e2y nh\u00e9:<\/p>\n","protected":false},"author":9,"featured_media":4680,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[652,712,639,725],"yoast_head":"\n7 th\u00f3i quen gi\u00fap m\u1ecdi ng\u01b0\u1eddi l\u00e0m vi\u1ec7c th\u00f4ng minh h\u01a1n<\/title>\n<meta name=\"description\" content=\"Ai c\u0169ng c\u00f3 th\u1ec3 l\u00e0m vi\u1ec7c th\u00f4ng minh, hi\u1ec7u qu\u1ea3 h\u01a1n, tuy nhi\u00ean ph\u1ea3i bi\u1ebft c\u00e1ch. C\u00f9ng Appota News t\u00ecm hi\u1ec3u v\u1ec1 7 th\u00f3i quan gi\u00fap m\u1ecdi ng\u01b0\u1eddi l\u00e0m vi\u1ec7c th\u00f4ng minh h\u01a1n:\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/news.appota.com\/vi\/7-thoi-quen-giup-moi-nguoi-lam-viec-thong-minh-hon\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 th\u00f3i quen gi\u00fap m\u1ecdi ng\u01b0\u1eddi l\u00e0m vi\u1ec7c th\u00f4ng minh h\u01a1n\" \/>\n<meta property=\"og:description\" content=\"Ai c\u0169ng c\u00f3 th\u1ec3 l\u00e0m vi\u1ec7c th\u00f4ng minh, hi\u1ec7u qu\u1ea3 h\u01a1n, tuy nhi\u00ean ph\u1ea3i bi\u1ebft c\u00e1ch. 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